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Cramps and mood swings that end with a period: Tips for a less-awful menstrual cycle

The Dose25:03How do I manage my mental and physical well-being during the menstrual cycle?Read Transcribed AudioYou may have learned about it in health class at school, or gotten "the talk"…

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U.S PoliticsUnited States

Florida Renames Palm Beach International Airport for Donald Trump

Governor Ron DeSantis signs legislation rebranding Palm Beach International Airport as President Donald J. Trump…

lions gate bridge in vancouver bc during fall
OpinionVancouver

Opinion: It’s Time for a Third Burrard Inlet Crossing

Metro Vancouver can’t keep depending on just two overburdened North Shore crossings. The region is…

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Russia attempts to keep Ukraine's lights out and heat off as the cold sets in

Airstrikes have destroyed almost a third of Ukraine's power stations in a little over a week, Ukrainian officials say, as Russia…

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Zelenskyy heads to the G7 summit as Russia is hit with more sanctions

Canada, the U.S. and the rest of the Group of Seven allies have announced new sanctions and export controls against…

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On the defensive: Why Ukraine is 'in a bind' as war with Russia grinds on

In the early days of January, at a U.S. military base in Germany, Ukrainian military planners huddled with their counterparts…

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State of Canadian Armed Forces' combat readiness growing worse, government report warns

Only 58 per cent of the Canadian Armed Forces (CAF) would be able to respond if called upon in a crisis…

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Ottawa imposing 'severe sanctions' as Russia inches closer to invading Ukraine

The federal government has announced a series of new sanctions against Russia in response to the Kremlin's escalation of military pressure against Ukraine.Prime…

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Trudeau promises surveillance gear to Ukraine, visits Holocaust memorial in Germany

Prime Minister Justin Trudeau was given a stark reminder of wars present and past on Wednesday in Berlin.  Prior to…

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The next fear from the Ukraine war: A global food crisis

The world's breadbasket is cracking. Ukrainian land is being shattered by bombs, its sea ports disrupted by blockades, and its…

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As Canada sends more troops to Latvia, some locals fear country may be dragged into larger war

When Master Cpl. Josaphat Nicolas-Marchal arrived for his deployment at the Adazi military base in Latvia in December, Western intelligence…

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